By the completion of this lesson, you will have a better understanding of:
- Progression of downstream gates difficulty
- Adapting courses overtime according to the the level of the paddler
- Breaking down of downstream in key elements
- Using of the foundation skills to deliver the key elements of downstream gates
- Different downstream gates techniques
- Where spin gates may be performed on the course
- The tactics/decision making process involved in planning and performing spin gates
- The processes and outcomes involved in spin gates